Have Fun Falling: the Program™
Recreate your life from the inside out.
“I feel like I’m becoming the person I always envisioned.” —current participant
Build a new foundation • Clarify what you want • Make it happen
A 12-week program for people ready to live a life true to themselves — but unsure how to get there.
This is for you if you are:
Ready for your next phase
Navigating a transition
Burned out or overwhelmed
Seeking integrated wellness
By program end you’ll have:
A solid wellness foundation
Clarity on what you really want
An actionable vision in motion
Ways to maintain momentum
Ready for a real shift?
Intimate cohort (max 10)*
Saturdays 9:00–10:15am PT
$1600 early / $1800 regular
* Have Fun Falling: the Program™ is also available for individuals at any time. Ask for details.
Wondering if it’s
a good fit?
Explore the full details below, browse video shorts here, or schedule a free 20-minute Zoom to find out more.
“An enormous help. I got the green light message to proceed with (a project). I came away energized.” —M. Cullen, participant
The Details
“The program is working. This is giving me a guideline to be in a different place.”
—Bernice R., participant
Program Overview
Have Fun Falling: the Program™ integrates evidence-based science with time-tested wisdom. Embodied exercises, structured assessments, group discussion, and written reflection move you from foundation to integration. (Workbook and separate integration plan included.)
-
We start by getting clear on where you are right now—what’s working, what’s not, and what’s ready to change. From there, you evolve core wellness practices integrating mind, body, and soul, establishing a solid foundation for transformation.
By the end of this phase, you’ll have a clear personal baseline—physically, emotionally, and practically—and a defined starting point for change. You’ll also leave with practical tools to regulate stress, cultivate presence, access intuitive insight beyond the rational mind, and reframe uncertainty as possibility.
-
With the foundation in place, we explore nervous system regulation, so you can manage stress, reduce anxiety, and sustain momentum. We then expand into resilience—what it truly is and how it’s built—through reflection and formal assessment, strengthening your capacity to recover and adapt in the face of challenge.
By the end of this phase, you’ll have the ability to recognize your real-time nervous system state, as well as practical tools to raise, release, or relax your energy. You’ll also have a personalized resilience framework to keep your “inner battery” charged, helping you avoid burnout and sustain ongoing transformation.
-
Once you’ve developed capacity, you create time and space—assessing your commitments, addressing distractions, refining habits, and establishing your transformation as a priority. You then clarify your values and what you truly want, identifying specific options for taking action.
By the end of this phase, you will have a clear vision of the life you’re moving toward, defined priorities aligned with your values, and concrete short-term actions already in motion.
-
Your transformation now underway, you confront fears and reframe limiting beliefs, turning obstacles into actionable opportunities. You acquire a practical toolkit for reinforcing learning, sustaining momentum, and supporting lasting change.
By the end of this phase, you will have clear strategies to overcome fear and limiting beliefs, integrated practices to maintain your transformation, and the confidence and support to continue creating a life aligned with your values and aspirations.
You can let life happen or you can make it happen
Just going through the motions? Feeling burned out, overwhelmed or without direction or purpose? Choose instead to create a life true to yourself, one aligned with your values, passions, and aspirations. A life in which you’re clear on what you want—and you go for it.
“Most people are not really living,
they are merely existing.”
Who has fun falling?
People ready for more out of life, for a next chapter that feels truly their own—but who aren’t sure where to begin.
People in transition who fear losing themselves in it—who instead want to consciously reinvent.
Outwardly successful professionals who feel burned out or disconnected.
Wellness seekers whose exploration of multiple modalities has felt scattered, and who want an integrated framework for change.
What’s Included
In addition to twelve live weekly sessions in a small, engaged cohort, the program includes:
Comprehensive 80-page workbook
Session recordings (available one week)
Weekly email access for targeted guidance
One 30-minute private consultation
Actionable 20+ page integration plan
30-day-post-program integration call
Preferred pricing on continued coaching
Vive la différence!
Unlike wellness programs that rely on a single modality, Have Fun Falling™ weaves multiple disciplines into a cohesive, integrated experience:
• Breathwork • Nervous system regulation
• Values clarification • Mindfulness
• Resilience science • Performance psychology
• Behavioral change principles
• Guided self-inquiry • Intuition development
The whole greater than the sum of its parts, these interconnected methods reinforce one another for applied transformation.
Now’s the time
Stop going through the motions.
Choose a life true to yourself.
Twelve 75-minute online sessions Saturdays from 9:00 - 10:15 a.m. Pacific, as well as a 30-day-post program integration session.
Next cohort starts Jan 2027.*
Limit 10 participants.*
$1600 early bird
$1800 regular
* Also available for individuals. Ask for details.
Matthew Félix is a Certified Human Potential Life Coach with certifications in personal resilience, nervous system fitness, and intuition medicine, as well as immersive breathwork training through Esalen.
The author of four books, Matthew explores themes of intuition and personal reinvention. His work has received numerous honors, including a Solas Awards Grand Prize for Story of the Year and Gold for Memoir in the Northern California Publishers & Authors Awards. He has appeared on nationally syndicated radio and regularly interviews leading thinkers and authors—including two sold-out conversations with Isabel Allende before audiences of 800 and 600, respectively.
Matthew speaks to professional groups, conferences, and universities on topics ranging from creativity, to intuition in the workplace, to personal resilience.
Before dedicating himself fully to writing and coaching, Matthew spent twenty-five years inside Fortune 500 companies collaborating on large-scale change initiatives and facilitating enterprise-wide transformation. (more)
I know you can do it, because I’ve done it
I believe we’re meant to create the life we want to live. More than a decade ago I left my secure, successful career to create a life truly my own: one more dynamic, purposeful, and fun.
Having made the jump myself, I know firsthand its demands and challenges, its joys and rewards.
“Matthew helps you tap into your motivations and energy, to remove the blinders and articulate a path forward.”
“Working with Matthew is a joy. He ‘walks the walk’ of creating an authentic life.”